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Yoga
Breathing Webinar - Sept. 2020
Functional Yoga Instruction Video Downloads
Functional Yoga Instruction Ebook
Body Maintenance
Body Maintenance Workshop
Strength Training
The Core, The Whole Core, and Nothing But the Core Ebook
Safe Strength: Timed Static Contraction
Nutrition
8 Week Burn Fat Forever Course, 8-30 Minute Private Session Phone Calls, and Journal Accountability
8 Week Burn Fat Forever Course
Meditation
Meditation Made Simple 5 Week Course