Breathing Webinar - Sept. 2020 by Winter Garden Yoga

Breathing Webinar - Sept. 2020

Western science is finally catching up with the ancient teachings of yoga: breathing matters.

Breathing affects your mood, your energy, your digestion, and much more.

During this incredible video, you'll learn:
  • Where to breathe and why it matters
  • Brian’s top two breathing choices
  • How to mix breathing techniques to make a potent brew

What's in it for you?
  • Less Stress
  • Better Mood
  • More Stamina
  • Improved Athletic and Yoga Performance
  • Much, much, more!

You'll also get your very own copy of the presentation to keep for your notes.

What's included?

Video Icon 1 video File Icon 1 file

Contents

Breathing Webinar
(1h 13m 45s)
The Breath, The Whole Breath - PDF
4.23 MB