Western science is finally catching up with the ancient teachings of yoga: breathing matters.
Breathing affects your mood, your energy, your digestion, and much more.
During this incredible video, you'll learn:
- Where to breathe and why it matters
- Brian’s top two breathing choices
- How to mix breathing techniques to make a potent brew
What's in it for you?
- Less Stress
- Better Mood
- More Stamina
- Improved Athletic and Yoga Performance
- Much, much, more!
You'll also get your very own copy of the presentation to keep for your notes.