Functional Yoga Instruction Video Downloads by Winter Garden Yoga

Functional Yoga Instruction Video Downloads

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Finally! 

An approach to yoga that does not emphasize flexibility. 

Functional Yoga Instruction(TM) teaches you how to develop strength and injury prevention through the ancient art of hatha yoga. 

Reveal your undiscovered source of inner strength by exploring proper alignment and movement patterns that become the templates for all of your physical activity.

 The Functional Yoga Instruction(TM) digital download includes one vidoe download of instruction of all the poses broken down step by step of Functional Yoga Instruction.  The second download is a follow-along video. 

The benefits speak for themselves. First you will learn how to do the poses correctly (and safely) and then you will be able to apply what you learned in a real yoga class setting. 

Don't miss your chance to be in the forefront of the yoga industry. Functional Yoga Instruction(TM) teaches you the philosophy, methodology, and the protocols that are changing the way yoga is being taught.

What's included?

Video Icon 2 videos

Contents

FYI_How To.mp4
36 mins
FYI Practice Only.mp4
29 mins