Power Yoga 1.0 by Winter Garden Yoga

Power Yoga 1.0


This is our very first Power Yoga digital download from the early 2010s. The content has stood the test of time and continues to be a favorite.

Follow along with Brian and have fun while challenging yourself and taking your yoga to new heights.

You'll develop strength, mobility, and stamina. All in a safe, low impact way. 

You can get great results in just 50 minutes without having to do circus tricks or become a contortionist.

It's recommended that you're familiar with our Beginner's and Intermediate downloads before you try Power Yoga. 

What's included?

Video Icon 2 videos

Contents

Watch This First
5 mins
Power Yoga 1.0 Digital Download
49 mins