This is our very first Power Yoga digital download from the early 2010s. The content has stood the test of time and continues to be a favorite.
Follow along with Brian and have fun while challenging yourself and taking your yoga to new heights.
You'll develop strength, mobility, and stamina. All in a safe, low impact way.
You can get great results in just 50 minutes without having to do circus tricks or become a contortionist.
It's recommended that you're familiar with our Beginner's and Intermediate downloads before you try Power Yoga.